fruit

Posted by & filed under Cosmetic Dentistry.

One of the most common things dental patients want is to get a whiter smile. Thanks to everyday things like our morning cup of coffee or tea, or the occasional glass of red wine, our teeth are constantly exposed to foods and drinks that can easily cause them to become dull or discolored. However, your dentist in Evansville also knows that there are things you can eat and drink that can actually help improve the appearance of your smile. Let’s check out a few.

Broccoli
We know that broccoli may not be the most popular choice of vegetables, but it’s first on our list of smile whitening foods for a reason. In fact, broccoli can help improve the look of our teeth in two ways. First, the texture of raw broccoli essentially acts as a gentle scrubber and can effectively rub off surface stains. Additionally, broccoli is loaded with iron which, according to research by the European Journal of Dentistry, can protect tooth enamel from acid and keep it from wearing away. This can keep enamel tough, strong, and looking as white as ever.

Apples
Switching from veggies to fruits, apples provide similar benefits to broccoli. Raw apples, in particular, also rub away stains as we chew them thanks to their crunchy texture. Apples also contain malic acid — an enzyme that has been linked to increased saliva production. Increased saliva neutralizes acid, protects enamel, and can wash away loose stains.

Pineapple
Another fruit that can help with tooth stains is pineapple. This delicious fruit is loaded with bromelain. Bromelain is known to help with inflammation and is a natural cleanser. In fact, the International Journal of Dental Hygiene conducted a study that concluded that bromelain can safely and effectively remove tooth stains.

Cheese
Dairy foods and drinks, including yogurt, milk, and cheese are great for oral health as well as tooth staining. Foods in this food group contain a trifecta of good stuff like calcium, vitamin D, and lactic acid. The calcium and vitamin D help keep tooth enamel strong, which also helps keep teeth looking white. The lactic acid, on the other hand, is really great at fighting off bacteria and decay. Just like broccoli and apples, hard cheeses can also scrub away surface stains.

Water
The last thing and perhaps the most important thing that you can do to protect your oral health and keep your teeth white is to drink plenty of water,  and choose water over other beverages whenever possible. Water helps to neutralize the acid that can attack enamel, and is also really effective at rinsing away food particles. If these particles aren’t removed quickly they can lead to decay and cavities, and, in turn, tooth discoloration.

If you’re one of the many people who wish that they had a whiter smile, try getting a good dose of the foods above. It’s important to note, however, that while these foods can help whiten teeth, they may only be effective on minor surface stains. Deeper tooth staining may require a visit to your dentist in Evansville. Some stains are tougher than others, and your dental team will be able to recommend the best smile whitening treatment for your specific case. Don’t worry, there are many options available –  from professional teeth whitening to cosmetic dentistry – that can help you get the smile you’ve always wanted.

young woman with crooked teeth

Posted by & filed under Cosmetic Dentistry, General Dental Articles.

At our dental office in Evansville, we’re honored to take care of your family’s smiles. From regular cleanings, fillings, and restorative dentistry, we’re here to ensure healthy grins all around. But what happens if your teeth are crooked or overlap? Is it something to worry about? The truth is, if teeth aren’t straight and lined up correctly, we may recommend orthodontics — and for good reasons. 

Straight Teeth Are Healthier Teeth

Having a set of straight teeth can directly affect both dental health and mental health. Unfortunately, too many people are worried and bothered by crooked teeth-  which can keep them from laughing and smiling with confidence. Getting a straighter smile can transform someone’s self-esteem and boost confidence. 

Crooked teeth are also more difficult to clean properly due to the overlapping and overcrowding. When we aren’t able to properly brush and floss our teeth, our risk for decay, cavities, and even gum disease increases. If not treated quickly, these dental problems can lead to more serious concerns or need for advanced treatment, such as a root canal, fillings or a crown, and even tooth loss.  

Orthodontic issues may also lead to advanced oral health problems as well as whole-body concerns. A smile with uneven teeth can make breathing difficult and could eventually lead to sleep apnea, which is a serious problem. Many sleep apnea sufferers actually stop breathing several times a night! This alone has been linked to constant sleepiness and poor concentration at school or work. Additionally, a misaligned smile may make chewing difficult, contribute to digestive problems, and even diminish bone density in the jaw.  

Straight Teeth May Still Need Orthodontics

The main goal of orthodontics is usually to create a symmetrical, straight smile. However, there are times when a visibly straight grin still needs orthodontics. Why? The bite, or the way the teeth come together, may be off. This is known as malocclusion or a “bad bite.” If left untreated, a misaligned bite could result in pain and long-term complications. It’s best to get an evaluation from your dentist in Evansville so that any potential problems are caught and treated before they have a chance to turn into large issues including:

  • Increased risk for chipped teeth
  • Speech impairment in kids
  • Severe headaches
  • Damage to tooth enamel

What Causes Crooked Teeth in the First Place?

Even though crooked teeth are incredibly common, no one thing causes them. Some of the things that can contribute to a crooked smile include: 

  • Poor habits as a child such as thumb sucking
  • Early tooth loss before an adult tooth is ready to erupt
  • A small jaw
  • Facial injury
  • Genetics
  • Mouth breathing
  • Incorrect tongue posture

If you’re unhappy with your smile or are unsure whether you or a family member could benefit from orthodontic treatment, call your Evansville dentist for a checkup. Dentists are trained to identify whether a crooked grin may be troublesome and will be able to recommend the best orthodontic treatment for your individual case. 

cigs

Posted by & filed under Gum Disease, Oral Health, Prevention.

The Great American Smokeout, hosted on the third Thursday each November, strives to bring awareness to how quitting smoking can improve overall health. This is certainly something our dental office in Evansville can get behind since smoking directly affects oral health, too. Even though quitting smoking may be one of the hardest things for someone to do, there are tried-and-true methods that you can use to help kick the habit. 

Top 5 Ways to Quit

There are many different methods that people use to quit smoking. However, no one solution is the right fit for everyone. It’s even common for some people to try a few different things to successfully become smoke-free, and that’s ok. The important thing to remember is to never quit trying to quit. Here are some popular ways former smokers have quit. 

  • Pick a Quit Date

One of the main messages behind the Great American Smokeout is to pick a quit date and create a plan to make that date a reality. Instead of trying to quit cold turkey (which may work for some, but not all), decide on a date when you’re going to put down the cigarettes once and for all and stick to your plan.

  • Use a Support System

Quitting smoking can be tough and unpleasant. Your brain is going through nicotine withdrawal, which can lead to some undesirable side effects. During those tough times, it can be helpful to have a support system to help you through it. Ask family members, friends, or even coworkers if they would be willing to help you when times get tough. Make sure to communicate with them prior to your quit date so they know how you preferred to be assisted. Professional support can also help curb cravings and make quitting successful. 

  • Know Your Triggers & Avoid Them 

Some smokers have a difficult time quitting because they’re so used to lighting up in certain situations. Perhaps a smokey bar, drinking alcohol, or stressful moments trigger your need for nicotine. If you can identify what triggers you and you do your best to avoid those triggers, quitting may become a bit easier.  

  • Keep Alternatives Around 

When trying to quit, a lot of smokers struggle with the absence of holding something in their hands or the motion of moving their hands to their mouths. For these individuals, having healthy alternatives that can act as a substitute for cigarettes can ease that feeling of discomfort. Snack on baby carrots, chew sugarless gum, hold a straw or pencil between your fingers like you would hold a cigarette. Tricking your brain into performing comfortable behaviors can help you feel more comfortable. 

  • Nicotine Replacements

Many times, smokers find quitting so difficult because of the lack of nicotine. Finding a healthy nicotine replacement option may help. There are a number of different nicotine replacement therapies for you to choose from including gum and patches. Please note that vaping is NOT a healthy nicotine replacement option and may contribute to other health issues. If you’re considering using a nicotine replacement, consider talking with your physician first to find the best option for you. 

We understand that quitting smoking isn’t easy, and you may have to try to quit a few times before you find a method that works for you. But your dentist in Evansville wants you to know that you can do it! Pick a quit date and start quitting today. 

woman with the flu

Posted by & filed under Oral Health, Prevention.

Flu season has officially begun and will continue through February, or maybe even later. Nobody wants to catch this ache-inducing, sneezing-causing, and overall yucky-feeling sickness. While sometimes the flu is unavoidable, there are easy things you can do to reduce your chance of falling ill. Join your dentist in Evansville in practicing these top tips all flu season long.  

Clean & Sanitize

During flu season, it’s wise to clean and sanitize your living and workspace more often than usual. Germs can live on surfaces for quite some time, and all it takes is touching an infected surface to come down with the flu. Make sure to clean the areas you use most often or that are touched by multiple people like the kitchen, bathroom, and conference room tables at work. Don’t forget about the little items like remote controls, toilet handles, doorknobs, and keyboards.   

Wash Your Hands

Your dentist in Evansville and all medical professionals will tell you that washing your hands often is one of the best ways to avoid the flu and the common cold. Scrubbing your mitts with warm water and antibacterial soap is an effective way to remove any germs you may have picked up throughout the day. Cover your palms, fingers, and even fingernails with soapy water after using the restroom, before eating, and after you touch anyone. If you can’t get to a sink right away, an alcohol-based sanitizer can work in a pinch. 

Keep Hands Away from the Face

According to the CDC, another common way to transfer germs from person to person or from surface to person is by putting our hands on our face or near our mouths, eyes, or nose. Since these areas of the body contain mucus, anything that gets into them is easily transported into the rest of the body, including germs. 

Choose Healthy Meals

While we always recommend trying to eat a well-balanced diet all year round, it can be even more important during flu season. Fueling your body with all of the good stuff it needs to function optimally puts it in good fighting shape if germs do find their way inside. Eat plenty of fresh fruits, vegetables, and lean proteins and avoid sugar as much as you can. 

Increase Your Water Intake

Besides eating well, it’s also important to drink a lot of water throughout the day. When a body is properly hydrated, it’s better prepared to fight off anything that may try to make you sick. Follow the 8×8 rule by drinking eight 8-ounce glasses of water every day. 

These tips can go a long way in keeping the flu away from you and your family this season. But if you do happen to get sick, the team at our Evansville dental office recommends treating your symptoms with sugar-free medication to protect your teeth. Also, don’t forget to swap out your toothbrush for a new one after any illness. 

hygienist

Posted by & filed under Dental Hygiene, General Dental Articles, Oral Health, Prevention.

October is known for a lot of things, but it’s the one month set aside each year to give a little bit of extra love to all of the immensely talented, caring dental hygienists out there. There are so many of them across the country whose work goes unnoticed or even underappreciated each day. So we’re here to pull back the curtain and shed some light on the life-changing services they provide.

Take a few minutes with your dentist in Evansville to give three cheers for dental hygienists and everything they do to keep you and your smile healthy.

Cheers #1 – Celebrate Their Love For Smiles

You have to admit it; someone who chooses dentistry as a career must really love teeth. If you ask any dental hygienist, we’re sure their answer will be very similar. Most dental hygienists take special classes and graduate with different training, degrees, and certifications. They don’t merely learn how to clean patients’ teeth and then send them on their way.

The American Dental Association will tell you that dental hygiene is no easy job. Hygienists are responsible for:

– Carefully examining teeth and the entire mouth for anything suspicious

– Taking a patient’s oral health history, blood pressure, and pulse

– Assessing your oral health needs and goals

– Taking precise x-rays and oral photos

– Educating patients about the best ways to care for their smile at home

– Clearing away harmful plaque and tartar from teeth to avoid decay

To get that up close and personal to smile each day takes a special dedication and a person who genuinely cares about their patients. Your Evansville dentist will be the first to give any dental hygienist a huge high five for all the work they do!

Cheers #2 – They’re Making History

Fones School of Dental Hygiene first opened its doors in 1913, paving the way as the first school of its kind dedicated to educating dental hygienists. National Dental Hygiene Month first started being recognized in October back in 2009 courtesy of the American Dental Hygienists’ Association (ADHA) and Wrigley gum. Together, both organizations saw the need for more Americans to put a heavier emphasis on keeping their teeth healthy.

This year, there’s even more to celebrate as the ADHA is partnering with Walgreens and LISTERINE® to promote further the benefits of good oral health and the incredible, life-changing work done by dental hygienists across the nation. There’s even a new, #DoTheSwish campaign happening at participating stores where you can snap a selfie with specially-marked LISTERINE® mouthwash displays for a chance to win some sweet prizes!

Cheers #3 – It’s an Excuse for a New Toothbrush

While we genuinely appreciate all that dental hygienists do for patients, this is also a good time of year to take a look at your toothbrush. Is it starting to look a little scary? It might be time for a replacement if your bristles are frayed or breaking. 

Having the right toothbrush is going to help keep your mouth and gums healthy, in turn, making your dental hygienist happy. That’s what we want this month and every month of every year! This holiday marks the perfect opportunity to celebrate the fantastic, fabulous work dental hygienists do to keep mouths healthy across the country, from big cities to small villages. 

Are you need of a teeth cleaning? Contact our Evansville dental office today by phone or online to schedule a time with your amazing dental hygienist. Don’t forget to thank them for all they do for you and your smile. 

young woman in dental chair

Posted by & filed under Dental Hygiene, General Dental Articles, Oral Health, Prevention.

Your dentist in Evansville knows how incredibly unnerving a trip to have your teeth checked or cleaned can be for some patients. If this sounds like you, it’s essential to know that you’re not alone. Besides the fact that millions of Americans struggle with anxiety about seeing the dentist, you’ve got an extended family at our office who cares about your comfort and happiness.

We thought it might be a good idea to devote a blog to different ways you or someone you care about can alleviate your dental anxiety and relax in the chair. There are a few things we tell our patients that are sure to work for you too.

#1 – Talk it Out

No matter what age you are or where you’re at in life, one of the most significant, most effective ways to overcome dental anxiety is to talk to us. Communication with your Evansville dentist will help to lower your stress levels associated with dental visits and make you feel less anxious about scheduling an appointment with us. Your dentist treats patients every day who are not too excited about having to sit in the dental chair, even for as something as routine as a cleaning. We have the right tools and training to make sure you’re always feeling comfortable and at ease.

Remember, starting with the first phone call if you’re a new patient, share your questions and concerns with our dental team. We can adapt to fit your needs and your schedule, to make seeing the dentist an experience that’s stress-free (and dare we say, enjoyable).

#2 – Relax and Breathe

It may seem a little silly having your dentist remind you to breathe, but so many people tense up when they’re at the dentist. Sometimes when we do this or we’re feeling anxious, we hold our breath and don’t breathe properly. This decreases oxygen levels and can further increase your feeling of anxiety or panic. 

Whether you’re on your way to the office for an appointment or if you’re getting ready to sit down for treatment, you can always practice deep, meditative breathing. It’s easy! Just try focusing on your breath. Keep taking steady, slow inhalations and exhalations. When you develop a more rhythmic breathing pattern, you’re able to focus on that more than your feelings of dread from having to see the dentist. Focusing on our breathing helps dramatically reduce stress levels. 

#3 – See Your Dentist in Evansville Regularly

It may seem a bit strange, but the best way to avoid the dentist is to see your dentist regularly. If you can overcome your anxiety and get through regular, routine checkups and cleanings, then there’s a good chance you’ll be able to avoid more extensive, time-consuming procedures in the future.

Also, remember this if you’re in the chair having work done: it’s OK to have a signal to stop and take a break if you’re uncomfortable. This puts you in control of the procedure and alerts your dentist if you need a time out for a minute or two. 

We hope these tips can help provide you some relief from your dental worries and anxiety. Like we mentioned earlier, please don’t hesitate to call our Evansville dental office and explain your feelings to us. There’s a solution for every patient, for every smile! We’re happy to help you find what makes you comfortable. 

kids playing lacrosse

Posted by & filed under General Dental Articles, Mouthguards, Oral Health, Prevention.

Your dentist in Evansville is all about patients getting exercise and engaging in sports. It’s good for your body, mind, and spirit. However, there are quite a few sports that put your smile in danger every time you suit up. Some sports, for various reasons, put your teeth at a higher risk for injury and issues. 

Let’s countdown the top three sports that can do some serious dental damage to your smile. 

#1 – Ball and Stick Sports

There’s a reason this is number one on our list. Sports involving the combination of ball and stick or bat are a big danger to your smile. These pastimes include:

– Baseball

– Hockey

– Field Hockey

– Lacrosse

– Cricket

– And More

A hard ball or puck moving at a high rate of speed directly at your head or mouth is never going to have an ideal outcome if contact is made. And don’t think that football shouldn’t be included in this list. Football players wear mouthguards for a reason, whether it’s body contact or even a football to the face, there’s definitely damage to be done on the gridiron. 

Guess what? Basketball is just as dangerous for your smile. It sounds surprising for some patients when they hear it… but think about how physical a good basketball game can get. You can feel every second tick by whether you’re courtside or chairside. Basketball can become increasingly physical, “inside the paint,” or inside of the key on the court. Some big guys are throwing some serious weight around, and one false move to the mouth can mean disaster for your teeth. 

#2 – Boxing, MMA, Martial Arts

Sports such as martial arts, mixed martial arts, boxing, and others can also spell trouble for your teeth. There’s no denying that these sports are full-contact and sometimes mean hitting someone directly in the face. Oral injury is occasionally imminent. But it can be avoidable if you remember to wear a custom mouthguard courtesy of your Evansville dentist

#3 – X-treme Sports

We’re talking to all the thrill-seekers out there. You know the ones who just can’t resist shredding some pipe on the skateboard, enjoying corduroy conditions on their snowboard, or doing some freestyle tricks on their BMX bike. You may think these sports are reserved for the pros you see killing it at the X-Games, but in all reality, they’re still pretty popular recreational activities. Sometimes you take a tumble or suffer a fall that impacts your smile. This can spell T-R-O-U-B-L-E for your teeth. 

It all comes down to this: Give it your all, no matter what you do. Just don’t let your game get out of hand. Remember that it only takes a few seconds to do damage to your teeth, whether they’re broken or completely knocked out. Your smile is yours for the rest of your life, so you want to make sure you’re taking all of the necessary steps to protect it both on and off the field, court, or ice. 

Please remember to wear a mouthguard or sportsguard whenever you can while you’re engaging in these activities we’ve talked about today. Stay away from overly aggressive sports where you’re doing more damage to your health than helping it. Stay safe and have fun!

If, for whatever reason, you ever find yourself in a dental emergency, please don’t hesitate to call our Evansville dental office right away. There’s always someone ready to listen and help you get out of pain, fast. Call us today to learn more or to schedule an appointment for you and your smile. 

woman with clear dental aligner

Posted by & filed under Cosmetic Dentistry, General Dental Articles.

Every time you turn on the TV these days or read something online, there seems to be an ad for do-it-yourself or DIY teeth aligners. They promise a straighter smile without a trip to see a trained professional. Your dentist in Evansville will tell you to be cautious about mail-order aligners for a few reasons. After all, this is your smile we’re talking about. If it doesn’t work correctly, you run the risk of a bad bite, poor alignment, and adverse effects on your overall health. 

The Biggest Risks to Your Bite

No matter what kind of treatment or procedure you want for your smile, it’s always best to work with a professional. Other than keeping up with your at-home brushing and flossing like a champ, there’s not too much else you should be doing to your smile yourself. These mail-order, or direct-to-consumer orthodontic options are often not monitored by a dental health professional. So, who’s there to check in on your progress? 

The American Association of Orthodontists suggests that every type of straightening treatment plan be monitored by a dental health professional like your Evansville dentist. This regular interaction allows you to communicate any concerns you may have. It also gives the doctor an idea of how well your treatment is progressing. Orthodontic treatment without supervision could lead to issues that are painful and irreversible down the road. 

Avoiding Temptations is Hard

When the commercial comes across the screen featuring beautiful people and their straight smiles, it’s easy to be sucked in. Couple that with clever marketing and the guarantee of a straighter smile and it becomes even harder to ignore. What it comes down to is cost. 

When you’re promised a straighter smile at half the price, you’re instantly attracted and may be ready to buy. But how do you know what you’re getting? Normally with the DIY products, you make an at-home dental impression… and you had better cross your fingers that everything was done right. Then a series of clear aligners are created and mailed to you. You wear them without ever seeing a doctor to make sure you’re not damaging your bite or smile. 

Know What’s Right

What the ads don’t tell you is that not everyone or every smile is fit for clear aligner orthodontic treatment. Sometimes these aligners aren’t enough to get your teeth to move into a more desirable, healthy position. Chances are, to get the results you want, you’re going to need some serious tooth movement. If your case is complicated, wasting your money on mail-order, DIY aligners will NOT give you the straight, confident smile you desire. 

The moral of the story? Be careful about choosing convenience over expertise.

Are you or someone in your family ready for a straighter, healthier smile? Then forget about the TV ads and call our Evansville dental office today for a consultation. We have the cutting-edge technology to be able to assess your smile and your bite to find out what orthodontic treatment is right for you. Better yet, if we find something that’s going to work for you, we’ll be there with you every step of the way. We can answer questions, make sure your treatment is progressing normally, and help you with aftercare needs, like a custom retainer. 

dental veneer

Posted by & filed under Cosmetic Dentistry.

You may have seen recent ads for do-it-yourself dental veneers pop up on your social media news feed, or stumbled across veneers that you can purchase online through various retailers. While DIY dental veneers may sound like a quick and cheap fix, there are several concerns your dentist in Evansville wants you to know about.

What Are DIY Veneers?

DIY dental veneers are inexpensive alternatives to a professional and custom-made solution from your dentist in Evansville. They typically come in two varieties — one that uses molds of your teeth and one that does not. Unlike their professional counterparts, DIY veneers are temporary, removable, and are held in place only using dental adhesive. 

Concerns About DIY Veneers

Those looking to enhance the appearance of their smile may be first attracted to the low cost of DIY veneers. But these temporary fixtures do not come without concerns. 

  • Temporary – DIY veneers are designed to only be worn occasionally and for short periods of time. This really only allows someone to have a brighter, straighter, more attractive smile for a few hours. Professional cosmetic dentistry and veneers from our dental office in Evansville give you a permanent smile every day of your life.  
  • Longevity – The materials used to create these cheap alternatives to custom veneers are typically low quality. This means you may need to replace temporary DIY veneers several times. 
  • Not Custom – Even the DIY veneers that require you to take molds of your teeth and send them off to the manufacturer aren’t incredibly custom. The final result can be uncomfortable and may look unrealistic. 
  • Bite Problems – One of the larger concerns of DIY veneers is that the manufacturer is not taking your bite into consideration when making the fixture. This means you may accidentally shift your bite or put unnecessary pressure on your teeth and jaw. This can create pain, discomfort, and, if not treated, more problems down the road. 
  • Decay – When a dental appliance does not fit well (and DIY veneers often don’t), there’s often a space between the appliance and the teeth or gums. This space gives food and bacteria a great place to hide which can easily lead to decay, cavities, and again, more problems such as the need for a root canal or crown. 

Every patient’s mouth is unique, as are their goals and concerns. The only way to make sure you’re investing your money into something that you will be happy with long-term is to talk with your dentist in Evansville. There are many cosmetic dentistry treatments available, including veneers, that can improve your smile safely and permanently. Ensure that your results are truly custom and truly what you’re looking for. Schedule an appointment today. 

fluoride concept

Posted by & filed under General Dental Articles, Oral Health, Prevention.

Fluoride is one of the best ways to keep teeth strong, healthy, and protected against decay. But what is fluoride? Who needs it? How much do they need? We know you have questions, but don’t worry… the team at our dental office in Evansville is here to answer them. 

What Is Fluoride?

Tooth decay is a serious problem among both children and adults, and one of the best ways to prevent it is by using fluoride. Fluoride is a mineral found in nature. However, it’s also often added to water which provides an easy way to make sure we’re all getting enough of it. Fluoride helps harden the enamel so our teeth are super strong and protected against bacteria and acid. Fluoride can even help strengthen teeth before they erupt, making it pretty important for kids. 

Where Do We Get Fluoride?

Fluoride comes in two forms — systemic and topical. Systemic is any form that’s ingested into the body, including fluoride found in water and fluoride tablets. Topical refers to the stuff your dentist in Evansville applies to your teeth during dental visits. Chances are if your drinking water is fluoridated, and you’re using a toothpaste with fluoride, you’re probably getting enough systemic fluoride. However, if you’re prone to cavities or decay, or have sensitive teeth, your dentist may recommend using topical fluoride to keep sensitivity at bay and further protect your enamel. 

Is There Such a Thing as Too Much Fluoride?

When it comes to fluoride, there is such a thing as too much. Dental fluorosis is one of the main concerns that can result from the overuse of fluoride. Mostly affecting children under 8, dental fluorosis is caused by too much fluoride over a prolonged period of time before adult teeth have erupted. Sometimes you may notice pitting and staining, other times fluorosis can cause almost invisible white spots. You can reduce the risk of dental fluorosis by monitoring how much fluoride is in your water and choosing a different source for kids under 8 if yours has more than 2 mg/L. It’s also important to note that, while highly unlikely, too much fluoride can be hazardous. Even though it’s extremely difficult to expose yourself to dangerous levels of fluoride, you should still follow a few rules of thumb such as: 

  • Keeping fluoride supplements out of the reach of children
  • Avoiding flavored toothpaste to discourage swallowing 
  • Following your dentist’s recommendations for the right amount of fluoride for you 

If you have more questions regarding fluoride, we welcome you to call our Evansville dental office to schedule a visit. We’re always accepting new patients and are here to help our neighbors get and keep healthy smiles.