woman with headache

Posted by & filed under Bruxism, Oral Health, TMJ Treatment.

All of us have experienced at least one headache throughout our lives. And while headaches are certainly uncomfortable, there are millions of Americans who suffer with regular headaches or more severe migraines regularly. During this National Migraine & Headache Awareness Month, our dental office in Evansville wants to help do our part by educating our neighbors on how these debilitating migraines or headaches may just be related to dentistry.  

Is it a Migraine or a Headache?

Defining the difference between migraines and headaches can be tricky since both conditions have very similar symptoms. While of course both are marked by some sort of pain in the head, whether that be throbbing pain or dull pain, there are several symptomatic differences between the two that can help distinguish one from the other.

Headache Symptoms

  • Pain isn’t typically concentrated on only one side of the head
  • Pain doesn’t appear to worsen with activity
  • Usually has a more constant pressure sensation
  • Doesn’t result in symptoms in other parts of the body

Migraine Symptoms

  • One side of the head tends to hurt more, although not always
  • Sensitivity to light and noise
  • Blurry vision
  • Nausea

The Link Between Dentistry, Migraines, and Headaches

Even though the symptoms of headaches and migraines are most noticeable in the head, they may be triggered by something in the mouth. As weird as that may sound, it actually makes a lot of sense when considering the complex anatomy that surrounds and links to the head, including the mouth and jaw joints. That’s where the problems can begin.

Research has shown a promising correlation between a bad bite and headaches or migraines. When the top and bottom jaw joints (TMJ) don’t line up in a harmonious way, too much pressure is placed on the muscles in this area. Since everything in our bodies is interconnected, and these muscles happen to connect to the head, the pain that may be caused by a tired, worn out jaw muscle can find its way into the head, causing a headache or migraine. Bruxism, or chronic tooth grinding/clenching can have a similar effect.

An appointment at our our Evansville dental office can help evaluate your bite and check for any signs that you may have bruxism, either of which may be related to headaches or migraines. We will then discuss the best treatment options to help. Give us a call today, we’ll be happy to help.

woman reaches for asthma inhaler

Posted by & filed under General Dental Articles, Oral Health, Prevention.

Asthma is a scary, chronic disease that affects over 20 million adults and more than 6 million children in the United States. If not managed and treated proactively, asthma can make it difficult to breathe, cause the chest to tighten, and can even lead to death. At our dental office in Evansville, we also know that asthma not only affects your lungs and respiratory system, but can actually have a negative effect on oral health, too.

Asthma & Dry Mouth

Since asthma causes the airways that carry oxygen to and from your lungs to become swollen, less air is able to pass through. This can make breathing difficult. When we can’t get enough air or just can’t seem to catch our breath we will involuntarily start to breathe out of our mouths instead of our noses. While mouth breathing can make it easier to breathe, it can also cause dry mouth. Dry mouth occurs when there’s a decrease in saliva production, and that’s when the problems start. Without saliva, the bacteria and acids in the mouth that are typically rinsed away are left to attack teeth. This increases the risk for decay and cavities. Many asthma medications also list dry mouth as a side effect, which can make the problem even worse.

Asthma & Gum Disease

Besides the increased risk for cavities, asthma patients are also more likely to have gum disease. In fact, a survey conducted by the Journal of Periodontology concluded that people with gum disease were five times more likely to also have asthma. Gum disease is another serious disease caused by a bacterial infection. If not treated gum disease can affect the health of the rest of the body including increasing the risk for heart disease, even more respiratory complications, and even some cancers.

How to Protect Your Smile

If you have asthma, there are steps you can take to reduce your risk of cavities and gum disease including:

Drinking Plenty of Water. The more water you can drink every day, the better. Just as water helps hydrate the body, it does the same for your mouth. Drinking water can help rinse away the bacteria that your saliva is usually responsible for.

Rinsing After Taking Medication. Since many asthma medications can contribute to dry mouth, it’s wise to rinse your mouth with water after taking any medicine. This can help remove any of the drying ingredients.

Brushing and Flossing Regularly. It’s always important to brush and floss every day, but perhaps even more so if you have asthma. Brushing twice a day and flossing once a day can help remove bacteria and plaque that could lead to cavities or gum disease.

Talking to Your Dentist in Evansville. At your dental appointments your team will ask about your health history. It’s important that you let them know you have asthma and share which medications you use so they can keep a close eye on your dental health.

We’re always welcoming new patients at our Evansville dental office and would encourage you to call to schedule an appointment if it’s been more than six months since you’ve seen a dentist. Preventive dental care, along with a good oral hygiene routine at home, can help protect your smile from cavities, gum disease, and other oral health concerns.

women cycling

Posted by & filed under Family, General Dental Articles, Oral Health, Prevention.

In just a few days we’ll celebrate National Women’s Health Week which kicks off appropriately on Mother’s Day, May 13th. This seven day celebration serves to raise awareness of the importance of following healthy habits for women of all ages. At our dental office in Evansville, we know that dental health is an important part of overall health, and there are certain areas of oral health that specifically affect women throughout different phases of life.

Women’s Oral Health Priorities Change Over Time

As bodies change, chemistry throughout the body tends to change too. This includes the mouth. Since women experience hormonal changes at various times in their life, they actually have more oral health concerns to worry about, particularly during puberty, menstruation, pregnancy, and menopause.

Puberty

Typically puberty in girls begins between 8 and 14 years old. Girls will experience quite a transformation during this time since a lot is happening inside their bodies. Hormone levels fluctuate and these hormones, including estrogen and progesterone, can affect oral health. Both estrogen and progesterone increase blood flow to the gums which may cause them to become inflamed, red, and sore. Bacteria in the mouth can also build up easier, increasing the risk for cavities and gum disease.

Menstruation

Just as during puberty, hormone levels continue to ebb and flow throughout a women’s childbearing years. Gums may still become sore or perhaps bleed when brushing or flossing close to when a period is about to begin. Some women may even experience a canker sore during this time. During menstruation, it’s also common to experience a decrease in saliva production, which will make a mouth feel dry and can potentially cause the breath to smell bad.

Pregnancy

Another time in a woman’s life when hormones and dental health changes is during pregnancy. Since about half of all pregnant women will get pregnancy gingivitis, dental care is especially important. What’s more is that poor dental health during pregnancy has been associated with premature babies, gestational diabetes, and preeclampsia. It’s recommended that pregnant women visit their dentist in Evansville during the second trimester.

Menopause

During menopause women’s estrogen levels drop… which is directly related to bone loss. Women who have gone through menopause are aware of the risks associated with bone loss and are most commonly concerned with osteoporosis. While osteoporosis leads to brittle bones, it can also decrease bone density in the jaw increasing the risk of tooth loss. There are several ways dentists can replace these lost or damaged teeth, including dental implants and dentures.

Our Evansville dental office is here to care for all of our patients during every stage of life. If you’re experiencing changes in your oral health, or if it’s been awhile since you’ve seen a dentist, there’s no better time than now to schedule an appointment. Give us a call today!

girls playing field hockey

Posted by & filed under General Dental Articles, Oral Health, Prevention.

As the weather gets warmer we all tend to spend more time outside. And perhaps our kids are participating in some fun spring sports. While we’re happy that they’re out the house doing something active, it’s not all fun and games when smiles and faces are at risk for injuries. That’s one reason our Evansville dental office chooses to do our part to promote National Facial Protection Month.

About National Facial Protection Month

Sponsored by the Academy for Sports Dentistry, the American Academy of Pediatric Dentistry, the American Dental Association, the American Association of Oral and Maxillofacial Surgeons, and the American Association of Orthodontists, National Facial Protection Month is an awareness campaign that strives to educate parents and children on the importance of using proper protection to help prevent injuries while participating in sports. And based on the data you’re about to see, it’s an important cause that we can surely get behind.  

The Data on Sports Injuries

According to an article by Johns Hopkins, more than 3.5 million kids under the age of 15 are hurt every year participating in a sport or similar recreational activities. Of those, over 770,000 kids are hurt bad enough to require a trip to the emergency room. Many of these injuries are sprains and strains, but there’s still a large amount that result in a facial or head injury.

When on the playing field or court, anything can happen. Two kids can collide, an ankle can roll, a knee can get twisted, or a mouth can connect with an elbow. In fact, 39% of all children’s sports dental injuries are caused by a direct hit with a ball or another player, according to The American Academy of Pediatric Dentistry. Mouthguards can help lower this number and keep your child protected.

The Importance of Mouthguards

Mouthguards are designed to, quite obviously, guard and protect the teeth and mouth. A mouthguard can prevent teeth from being chipped, broken, or knocked out. But properly fitted mouthguards can even protect the bone and tissues around the teeth and jaw, and lower the chance of concussions. But not all mouthguards are equally effective.

Store-Bought vs. Custom-Made Mouthguards

It may be more convenient to head on over to your local sporting goods store and pick up a packaged mouthguard. Following a quick dip in some boiling water and a sturdy bite, you have a molded mouthguard. While that’s better than nothing, there’s a noticeable difference in the quality between these boil-and-bite mouthguards and a custom-made one from your dentist in Evansville.

Custom mouthguards are specifically molded to fit every tooth’s contour and provide the ultimate in protection. They’re also constructed to ensure extended comfort. This means less time out of the mouth and more time in the mouth where they belong.

If anyone in your family is gearing up to play any sort of sport this spring, schedule an appointment at our dental office in Evansville. We’re here to keep smiles healthy and protected. Don’t wait for an accident to occur, call us today.

Posted by & filed under Oral Cancer, Oral Health, Prevention.

Oral cancer diagnosis is on the rise with an estimated 51,540 new cases expected in 2018. At our dental office in Evansville, we understand how serious this life threatening disease is. In fact, the American Cancer Society projects that over 10,000 people in the United States will die from it this year. However, while oral cancer can lead to death, the five-year survival rate is 65%. Part of what contributes to this relatively high chance of survival is due to early diagnosis. During this Oral Cancer Awareness Month, we’d like to help raise awareness by sharing the importance of regular dental checkups that just might save your life.

Early Diagnosis Means Higher Chance of Survival

Oral cancer can be treated successfully. But the chance of survival greatly increases if the disease is caught in the early stages before the cancer has a chance to spread. According to the American Cancer Society, survival rates for different types of oral cancer vary depending on how much time its had to progress. They classify these progressions into three stages including:

  • Local Meaning the cancer has only affect the area which it started.
  • Regional – This term is used for cancer that has spread to other tissues close by the original infection site.
  • Distant Cancer classified as distant has spread even farther to more areas of the body.

Some of the most common areas affected by oral cancer, along with their various five-year survival rates based on the stages listed above can be found in the table below, courtesy of the American Cancer Society.

Lip Tongue Floor of the Mouth
Local 93% 78% 75%
Regional 48% 63% 38%
Distant 52% 36% 20%

How To Catch Oral Cancer Early

The most effective way to diagnose oral cancer early when treatment is more successful is by recognizing the signs. Some of the most common signs of oral cancer include:

  • A sore in the mouth that doesn’t go away and bleeds easily
  • A chronic white or red area
  • Difficulty swallowing, chewing, or moving the tongue
  • A lump on the cheek, tongue, or throat
  • Coughing up blood

Additionally, seeing your dentist in Evansville at least every six months can proactively monitor your overall oral health, including screening for oral cancer. Your dental team is trained to look for any areas that may be concerning. Regular dental checkups can help catch oral cancer early so that you can get treatment as soon as possible in order to increase your chances of beating it.

If you notice any potential problem areas or it’s just been awhile since you’ve been to the dentist, we’re always welcoming new patients and encourage you to call our Evansville dental office to schedule an appointment. We’re dedicated to protecting your smile and your overall health.

foods with calcium

Posted by & filed under General Dental Articles, Oral Health, Prevention.

We all know that calcium is an important ingredient when it comes to building and keeping strong bones. But your skeleton isn’t the only thing that relies on calcium. The truth is, each one of our teeth is made up of 70% calcium! That makes this mineral essential for a lifetime of good oral health. But how much calcium do you really need to reap all of its benefits? Why is it important to keep fueling our bodies with calcium? Our Evansville dental office is here to answer those questions and more.

How Much Calcium Do You Need?

Like most other nutritional guidelines, how much calcium you personally need depends on a few things including your age and gender. As you’ll see in the chart from the Food and Nutrition Board (FNB) below, recommended calcium intake varies from age to age and fluctuates over time.   

  • 0-6 months = 200 mg for both males and females
  • 7-12 months = 260 mg for both males and females
  • 1-3 years = 700 mg for both males and females
  • 4-8 years = 1,000 mg for both males and females
  • 9-18 years = 1,300 mg for both males and females
  • 19-50 years = 1,000 mg for both males and females
  • 51-70 years = 1,000 mg for males, 1,200 mg for females
  • 71+ years = 1,200 mg for both males and females

Exactly Why is Calcium Important?

Besides being crucial for strong bones and teeth, calcium is required in order for our bodies to function properly. Day to day, our bodies will extract the calcium it needs from what we have stored in our bones. Since our calcium supply is always being borrowed from, it’s really important that we replace what’s taken out. We do this through eating and drinking foods high in calcium.

Vitamin D is Important, too!

Even if you’re consuming your recommended amount of calcium daily, your Evansville dentist wants you to know that you may still not be replacing what your body uses up. In order for calcium to be properly absorbed by the body it needs the helping hand of vitamin D. So as you’re loading up on calcium-rich foods, make sure to also choose some options with a good amount of vitamin D to really replenish your body’s calcium levels.

What Foods Are High in Calcium?

Calcium is most commonly found in dairy food and drinks including milk, cheese, and yogurt. But dairy isn’t the only food group where you can find calcium-rich choices. Other foods that are high in calcium, and usually vitamin D too, include:

  • Sardines
  • Salmon
  • Soymilk
  • Orange juice
  • Calcium-fortified cereal

The team at our dental office in Evansville encourages all of our patients to eat not only their recommended daily intake of calcium, but an overall well-balanced diet to keep their bodies, and their smiles, healthy.

nutrition month

Posted by & filed under General Dental Articles, Oral Health.

What we put into our bodies can certainly affect how we feel and how healthy we are. But eating the right foods to fuel your body goes beyond enhancing overall health. During this National Nutrition Month, your Evansville dentist wants to let all of our patients know how proper nutrition can also benefit your oral health.

What Exactly is Proper Nutrition?

The basics of eating right include reducing your fat and sugar intake while upping the amount of nutrient rich foods. But how much of what things should you be eating? That’s where things aren’t so simple. Ever since the original Food Pyramid Guide was published by the United States Department of Agriculture (USDA) in 1992, nutritional recommendations have shifted two more times. The current standards are reflected in MyPlate and vary depending on age, gender, height, weight, and daily activity level. However, most of the common rules of thumb remain the same including focusing on eating plenty of:

  • Fruits
  • Vegetables
  • Whole Grains
  • Lean Proteins
  • Dairy

How Does Good Nutrition Relate to Oral Health?

The body’s response to eating “bad” foods and drinks increases the likelihood of someone experiencing oral health issues and diseases. Let’s look at foods that are high in sugar, for example. Sweets and beverages like soda and even juices packed with sugar attack tooth enamel. If they’re not rinsed away or are left exposed to the teeth for long periods of time, they will work away at and erode the protective tooth layer. Without this barrier, teeth are more susceptible to cavities and sensitivity. Although almost every food contains some amount of sugar, even the good foods we’re supposed to eat, try your best to stay away from items that have added sugars and remember to read nutritional labels.

Beware of the Hidden Sugars

Sugar content in the sweeter foods that you choose for you and your family isn’t the only thing your dentist in Evansville is wary of. There are hidden sugars everywhere, even in places that don’t taste sweet. Foods that contain a lot of carbohydrates can actually raise blood glucose levels and effect the body the very same way actual sugar does. Since these carbs end up breaking down into simple sugars, they put teeth at the same risk for decay as eating a sweet treat.

Eat Well, Protect Your Smile

At our dental office in Evansville, we strive to keep our patients healthy by being a key member of their health care team. Encouraging a healthy, well-balanced diet is a great way to ensure not only a healthy body, but also a healthy mouth. If you’re looking to become a healthier version of yourself and get your smile in its best shape yet, we welcome you to schedule an appointment with us today.

dog with toothbrush

Posted by & filed under General Dental Articles, Oral Health, Prevention.

The team at our dental office in Evansville is committed to providing our neighbors with top-notch dental care so that each and every patient not only has a healthy smile, but a beautiful one too. However, there are some members of our community whose dental health is often overlooked…we’re talking about our beloved pets. And while we’re not currently accepting patients of the fuzzy kind, we still find it important to share some of the best ways to keep your pet’s mouth healthy.

Brush Your Pet’s Teeth

You make sure to brush your teeth twice a day, everyday as recommended by your dentist in Evansville. The same type of care is also important when it comes to the oral health of your pet. You can use a toothbrush designed just for your animal or simply a piece of gauze wrapped around your finger and some pet-friendly toothpaste. Never use a human toothpaste on an animal.

Once you have all the necessary tools to brush your furry friend’s smile, the technique is very similar to brushing your own pearly whites. Hold the brush or your finger at a 45 degree angle and gently scrub in small circles. Pay attention to the side of the teeth that touch the cheek as that area often accumulates the most tartar. Brushing should occur two or three times a week for Fido, and twice a day for yourself.

Give Your Pet Things to Chew

Just like eating tooth-healthy snacks such as apples or cheese can scrub away plaque on your teeth, providing your pet with toys or treats to chew on can do the same for theirs. However, your vet may recommend foregoing the typical hard bone and choosing a dental treat instead. Hard bones, while delicious for dogs, can cause tooth damage. You can also find tons of fun toys that help strengthen teeth and reduce plaque all while playing.

Know the Signs of Disease

Animals can also be affected by dental disease, and as their owner, it’s important that you know what to look out for so you can get to a vet as soon as possible. Typical signs of a problem are very similar in pets and in humans. Keep an eye out for:

  • Bad breath
  • Excessive drooling
  • Swollen gums
  • Loose teeth

If you notice any of these symptoms in your animal, schedule an appointment with your vet. But if you notice them in your own mouth, call your Evansville dentist.

Has it been awhile since your last dental visit? Call our Evansville dental office. We’re always accepting new human patients and would happy to see you.

heart health month

Posted by & filed under Gum Disease, Oral Health, Prevention.

When you think about your oral health, you may only consider your teeth. But the bigger truth is that your oral health has a direct link to your overall health and even heart disease. As we begin the annual February celebration of American Heart Health Month, the team at our Evansville dental office has a few important things you need know to reduce your risk of heart disease.

Gum Disease

Gum disease is a serious infection caused by a buildup of plaque on the teeth. Untreated plaque buildup can harden into tartar which can only be removed during an appointment with your dentist in Evansville. But if it’s not, the bacteria found in our mouths can infiltrate the gums and cause infection. This could eventually lead to gingivitis, periodontitis, and even tooth loss. But that’s not all. Mounds of research show a strong connection between gum disease and an increased risk for heart disease.

Heart Disease

When gum disease isn’t treated quickly and properly, it puts your heart in danger. The infection within the gums can move into the bloodstream, and that’s bad news. With the infection in your blood, your body will produce excess amounts of C-reactive protein (CRP). High levels of CRP is a known indicator of cardiovascular disease and can lead to serious conditions such as:

  • Inflamed arteries
  • Blood clots
  • Heart attacks
  • Strokes  

Recognize the Signs of Gum Disease

Gum disease can sneak up on people, and you may not realize anything is wrong if you aren’t aware of the typical early warning signs, including:

Early treatment is crucial to treating gum disease before it has a chance to affect the rest of your body. If you’re aware of any of the signs above in your mouth, schedule an appointment with your Evansville dentist as soon as you can.

Prevention

Preventing gum disease can be as easy as brushing properly twice a day, flossing once daily, and seeing your dentist bi-annually to remove any plaque and tartar buildup. You can take it one step further and avoid tobacco products and ensure you’re eating a well-balanced diet.

Reduce your risk of gum disease and other whole-body problems. Schedule an appointment with us today.

man with tooth pain

Posted by & filed under Oral Health, Prevention.

You should go to the dentist at least every six months, but it’s something that’s so often foregone. Whether you miss your dental checkups due to a crazy schedule or perhaps a fear of the dentist, the team at our Evansville dental office is here to both encourage you to keep up with your bi-yearly appointments and to tell you a few instances when you should absolutely schedule a visit right away….

Tooth Pain

Perhaps the most obvious sign that it’s time to see a dentist in Evansville is a toothache. A toothache can be a sign of several oral health problems, and a fast appointment can go a long way in not only relieving the pain, but also avoiding more advanced issues.  

Swollen, Red Gums

Sometimes we tend to ignore the gums and put all of our focus on the teeth. But our gums are an important part of oral health too. If gums are red or swollen, or they bleed during brushing or flossing, it can be an indication of a potentially serious problem such as gum disease. If left untreated, gum disease can affect the entire body and has been linked to stroke, heart disease, and diabetes.

Increased Sensitivity

Whether you notice the sharp shoots of pain through your teeth when eating something cold or drinking something hot, the truth is tooth sensitivity hurts. This sensitivity can be caused by a number of things including brushing too hard, using too much smile whitening products, or even enamel erosion or receding gums. See your dentist to determine the best way to relieve tooth sensitivity.

Bad Breath

Bad breath may seem like simply an unpleasant thing that we have to deal with. The truth, however, is that chronic bad breath may be an early sign of gingivitis. Gingivitis is an early form of gum disease, and if left untreated, it may lead to tooth loss and other serious oral health and whole body health problems.  

Dry Mouth

Occasional dry mouth typically isn’t something to worry yourself over. But if dry mouth doesn’t get better you should schedule an appointment with your dentist. Dry mouth can be a result of aging or certain medications. But it can also be a sign of disease. If not treated properly dry mouth can increase the risk of cavities and other problems.

The best way to prevent any of these problems from occurring the first place is to maintain regular dental appointments and follow a solid oral hygiene routine at home. However, if you do notice any of the signs above, we welcome you to call our dental office in Evansville to schedule a visit.